Dublin Reflexology and Wellness by Amanda

Discover the Benefits of Natural Healing

About Me
Welcome to Reflexology and Wellness by Amanda!
My vision is to provide the highest quality of reflexology treatments and wellness services to help people achieve optimal health.

I specialize in reflexology, a holistic massage technique that uses gentle pressure on reflex points in the feet to bring balance to the body and wellness from within.

I also offer a variety of other specialized wellness services ranging from Fertility treatments, Materninty treatments to Lynphatic Drainage treatment, all of those through the feet.
I am an experienced professional dedicated to helping you achieve your health and wellness goals.

I am registered with the National Register of Reflexology and work with all major Irish health insurances!

Visit us today for a personalized treatment plan that will help you achieve your best self.

Services

Send me a message to book a session or ask a specific question!

  • 30 Castle St, Dublin 2, D02 YV24, Ireland
  • ** Within the MB Glow clinic, talk to our receptionist and get comfortable in our cozy waiting room.**

What is reflexology?

Reflexology is a therapy that involves applying pressure to specific areas of the feet, hands, or ears. It aims to promote relaxation, reduce stress, and support the body's natural healing processes by stimulating reflex points that correspond to different organs and parts of the body.

The goals of reflexology include promoting relaxation, reducing stress, improving circulation, and supporting the body's natural healing processes. It is believed that by stimulating the reflex points, the corresponding organs or areas of the body are also stimulated, helping to restore balance and improve overall health.

What does Maternity Reflexology help with with?

Maternity reflexology is a specialized form of reflexology that is tailored to support women during pregnancy and the postnatal period. It aims to address the unique needs and challenges that arise during this time. While individual experiences may vary, maternity reflexology may provide the following benefits:
  • Relaxation and stress reduction
  • Pain relief
  • Hormonal balance
  • Improved sleep
  • Enhanced well-being
  • Preparation for labor and many others.

What happens during a reflexology session?

During a reflexology session, I will use the hands, fingers, and thumbs to apply pressure to the reflex points. The pressure may be gentle or firm, depending on the client's preferences. I may also incorporate other techniques, such as kneading, stretching, or using essential oils.

Does Reflexology hurt?

Reflexology should not be painful. The pressure applied during a session may vary depending on your comfort level. Many people experience deep relaxation during and after the session for a prolonged time.

How long does a reflexology session last?

A typical reflexology session lasts 50 minutes. However, session duration can vary depending on the choice of the specific session you've booked.

Is reflexology safe during pregnancy?

Maternity reflexology, specifically designed for pregnant women, can be safe and beneficial during pregnancy. However, it is crucial to inform about the specifics of your pregnancy to ensure a tailored approach and address any potential complications.

Who can benefit from reflexology?

Reflexology can benefit people of various ages and health conditions. It is commonly sought for relaxation, stress management, and promoting general wellness. However, people with certain conditions have found reflexology helpful as part of their holistic approach to managing symptoms. It's important to remember that reflexology should always be used alongside regular medical care and advice from healthcare professionals.

Can i use my health insurance for reflexology?

Yes, Reflexology is accredited with all Irish health insurance and for this you might be covered, check your specific plan to see the coverage you have.
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