Dublin Reflexology and Wellness by Amanda

Discover the Benefits of Natural Healing

About Me

Welcome to Reflexology and Wellness by Amanda!
My vision is to provide the highest quality of reflexology treatments and wellness services to help people achieve optimal health.

I specialize in reflexology, a holistic massage technique that uses gentle pressure on reflex points in the feet to bring balance to the body and wellness from within.

I also offer a variety of other specialized wellness services ranging from Fertility treatments, Materninty treatments to Lynphatic Drainage treatment, all of those through the feet.
I am an experienced professional dedicated to helping you achieve your health and wellness goals.

I am registered with the National Register of Reflexology and work with all major Irish health insurances!

Visit us today for a personalized treatment plan that will help you achieve your best self.

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Ireland’s main health insurance companies provide cover for a wide range of alternative and complementary therapies, please check your health insurance policy or contact them for further information regarding cover.

Your feet are in very good hands with Amanda - excellent first session today I will be back. Thank you Amanda for your expertise, professionalism and warm calm presence. Great location and quality venue top marks on all fronts.
Saoirse | view review

Amanda makes me feel very comfortable and refreshed after every session. I usually have trouble sleeping, but I sleep like a baby the night after the session - sometimes I yawn right when I’m getting in the room (!), which says heaps about how relaxing the session is and how our bodies can benefit from regular sessions
Ariela D. | view review

Amanda is excellent at what she does and she is very professional. I always come out feeling better. I recommend her very much!
Valerie C. | view review

Great therapist, my peace and relax are guaranteed! My pain is gone! Would recommend to anybody!
Marco R. | view review

Amanda, in addition to being an excellent professional, is an incredible person, who conveys peace and tranquility, much of what we sometimes seek with reflexology. Super recommend!!!
Camila G. | view review

Send me a message to book a session or ask a specific question!

30 Castle St, Dublin 2, D02 YV24, Ireland
** Within the MB Glow clinic, talk to our receptionist and get comfortable in our cozy waiting room.**

Full Reflexology Session

Experience a rejuvenating 50-minute reflexology treatment designed to boost your energy levels, enhance blood circulation, and relieve built-up tension. This session focuses on restoring balance and supporting your overall health by stimulating key reflex points. Ideal for addressing specific concerns or simply as a quick reset during a busy day, it effectively promotes stress relief, aids pain management, stimulates the central nervous system, and accelerates recovery from physical strain. You’ll leave feeling deeply relaxed, revitalized, and ready to take on whatever comes next. Perfect for anyone seeking a natural, non-invasive way to improve wellbeing and restore harmony to mind and body.

70€

Lymphatic Drainage Reflexology

40 minutes session. Reflexology for Lymphatic Drainage combines well with any other therapy as it awakens the upper and lower lymphatic system which benefits the whole body, a wonderfully healing non invasive theraphy, it can help the body to detox and reduce swelling.

60€

Full Reflexology Session + Foot Lymphatic Massage

90 Minutes session. Combine all the benefits of addressing specific pains and issues + the benefits of Lymphatic Drainage to help your body detox, heal and relax. Stress reliever, pain remover and detox. A great experience.

110€

Mini Reflexology Session

A 30-minute session to experience the benefits of reflexology, relax, and unwind. Perfect for lunch breaks or after-work stress relief. Offers the same benefits as the 50-minute session, ideal for those who want results but have limited time.

50€

Deluxe Reflexology Session

An 80-minute session offering all the benefits of the 50-minute treatment, with extra time for deeper, more thorough work. This allows addressing multiple concerns, enhancing energy flow, circulation and relaxation. Perfect for those seeking a more immersive and restorative experience.

100€

Maternity Reflexology Session

50 minutes session dedicated to future moms, current moms, to help cope with nauseas, maternity pains, post-partum depression, anxiety, painful legs, feet swell, lactation stimulation, sleep patterns and blood circulation. For best results it's advised 2 to 4 sessions per month.

70€

Fertility Reflexology Session

A 50-minute foot reflexology treatment designed to support fertility by balancing reproductive hormones and promoting strong health in the reproductive organs. It may help regulate periods, encourage ovulation, reduce PMS, and improve sperm quality and quantity. Recommended as a course of 6 to 10 sessions, depending on individual needs. Your therapist will work with you to create a personalized treatment plan for the best results.

70€

What is reflexology?

Reflexology is a therapy that involves applying pressure to specific areas of the feet, hands, or ears. It aims to promote relaxation, reduce stress, and support the body's natural healing processes by stimulating reflex points that correspond to different organs and parts of the body.

The goals of reflexology include promoting relaxation, reducing stress, improving circulation, and supporting the body's natural healing processes. It is believed that by stimulating the reflex points, the corresponding organs or areas of the body are also stimulated, helping to restore balance and improve overall health.

What does Maternity Reflexology help with with?

Maternity reflexology is a specialized form of reflexology that is tailored to support women during pregnancy and the postnatal period. It aims to address the unique needs and challenges that arise during this time. While individual experiences may vary, maternity reflexology may provide the following benefits:

Relaxation and stress reduction
Pain relief
Hormonal balance
Improved sleep
Enhanced well-being
Preparation for labor and many others.

What happens during a reflexology session?

During a reflexology session, I will use the hands, fingers, and thumbs to apply pressure to the reflex points. The pressure may be gentle or firm, depending on the client's preferences. I may also incorporate other techniques, such as kneading, stretching, or using essential oils.

Does Reflexology hurt?

Reflexology should not be painful. The pressure applied during a session may vary depending on your comfort level. Many people experience deep relaxation during and after the session for a prolonged time.

How long does a reflexology session last?

A typical reflexology session lasts 50 minutes. However, session duration can vary depending on the choice of the specific session you've booked.

Is reflexology safe during pregnancy?

Maternity reflexology, specifically designed for pregnant women, can be safe and beneficial during pregnancy. However, it is crucial to inform about the specifics of your pregnancy to ensure a tailored approach and address any potential complications.

Who can benefit from reflexology?

Reflexology can benefit people of various ages and health conditions. It is commonly sought for relaxation, stress management, and promoting general wellness. However, people with certain conditions have found reflexology helpful as part of their holistic approach to managing symptoms. It's important to remember that reflexology should always be used alongside regular medical care and advice from healthcare professionals.

Can i use my health insurance for reflexology?

Yes, Reflexology is accredited with all Irish health insurance and for this you might be covered, check your specific plan to see the coverage you have.